As a busy working woman you probably feel like you’re always looking for that ideal work-life balance. Trying to take care of your appearance and your health while you’re busy with your job can be challenging. When you consider which appointments you should be making, pedicures may feel like an indulgence, but in truth, they are much more than that. Having a pedicure every now and then is actually very important for the health of your feet. Not only will it help you look well-groomed, but it is good for you too!
Keeping Healthy with Pedicures
Pedicures are not only important just before summer when you shed your boots for classy sandals and you want to make sure that your feet are presentable for a business setting. They are also important for the health of your feet and for your overall health. Here we will go through some of the health benefits of getting a regular pedicure.
Reduce Your Chance of Infection
Pedicures moisturize your feet to prevent cracks from developing and causing infections. They also clean dirt and bacteria from your feet to prevent fungi from growing. Professionally cleaning and cutting your nails will also help prevent ingrown toenails and infections.
Keep Calluses Under Control
Calluses form because an area on your foot is being rubbed. This is the body’s way of protecting that area, but if it continues long-term, the skin can break down and can form a painful ulcer or sore. Pedicures provide the extra moisture to help prevent calluses from forming, and they also remove calluses before they cause issues. In the same way, exfoliating the dead skin on your feet will prevent it accumulating and causing bunions or corns which can also be painful. Removing this dead skin also promotes the growth of new, healthy and attractive skin.
The warm water and massage that you get to enjoy during a pedicure promotes blood circulation in your feet, reducing pain and distributing heat around the area.
Improve Joint Health
The massage of your feet promotes movement of the joints which reduces stiffness. It can help relieve any stress your joints were experiencing and reduce associated pain.
As a busy working woman juggling the pressures of your career and life, the relaxing outcomes from a pedicure are among its most important benefits. Their therapeutic nature promotes well-being and an overall healthier life.